文博许 & 文博许 & 2 autres HYROX 比赛分析 - Shanghai 01:16:13 | HyCoach

文博许

文博许

瑞坤李

瑞坤李

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:21 (50%)

Stations28:40 (38%)

Roxzone9:16 (12%)

跑步分析

平均配速下降率稳定性4:48/km-2.2%7.1%

分段成绩

分段	时间	排名
Running 1	5:35	-
SkiErg	4:15	175
Running 2	4:38	-
Sled Push	1:55	121
Running 3	4:34	-
Sled Pull	3:36	145
Running 4	4:40	-
Burpee Broad Jump	3:17	212
Running 5	4:37	-
Rowing	4:39	120
Running 6	4:41	-
Farmers Carry	1:36	152
Running 7	4:32	-
Sandbag Lunges	3:29	139
Running 8	5:08	-
Wall Balls	5:53	351
Running Total	38:21	101
Roxzone Total	9:16	175