Rui Oliveira & Francisco Carvalho HYROX 比赛分析

HYROX SHANGHAI — 2026年5月16日

Shanghai, China · DOUBLES · OPEN · POR

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总时间: 01:20:59
排名: #210
年龄组排名: #31
类别: DOUBLES · OPEN

Rui Oliveira

Francisco Carvalho

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:05 (52%)

Stations29:18 (36%)

Roxzone9:40 (12%)

跑步分析

平均配速下降率稳定性5:16/km+3.4%5.2%

分段成绩

分段	时间	排名
Running 1	5:50	-
SkiErg	4:18	198
Running 2	4:54	-
Sled Push	2:04	191
Running 3	5:05	-
Sled Pull	3:23	96
Running 4	5:11	-
Burpee Broad Jump	3:24	239
Running 5	5:28	-
Rowing	4:38	113
Running 6	5:14	-
Farmers Carry	1:48	257
Running 7	5:04	-
Sandbag Lunges	5:07	356
Running 8	5:23	-
Wall Balls	4:36	258
Running Total	42:05	206
Roxzone Total	9:40	202

Rui Oliveira & Francisco Carvalho HYROX 比赛分析 - Shanghai 01:20:59 | HyCoach