HYROX Race Analysis: Steve Shane & Becci Shane - Birmingham 01:18:42 | HyCoach

Steve Shane

Becci Shane

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610月20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running44:18 (56%)

Stations28:41 (36%)

Roxzone5:47 (7%)

跑步分析

平均配速下降率稳定性5:32/km+6.1%4.0%

分段成绩

分段	时间	排名
Running 1	6:00	-
SkiErg	4:13	325
Running 2	5:13	-
Sled Push	1:47	109
Running 3	5:36	-
Sled Pull	3:49	303
Running 4	5:25	-
Burpee Broad Jump	3:27	393
Running 5	5:39	-
Rowing	4:34	256
Running 6	5:21	-
Farmers Carry	1:41	272
Running 7	5:32	-
Sandbag Lunges	4:39	666
Running 8	5:34	-
Wall Balls	4:31	354
Running Total	44:18	481
Roxzone Total	5:47	259