HYROX Race Analysis: Tony Williams & Sally Williams - Birmingham 01:38:41 | HyCoach

Tony Williams

Sally Williams

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610月20255 days

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running56:46 (57%)

Stations34:12 (35%)

Roxzone7:48 (8%)

跑步分析

平均配速下降率稳定性7:06/km+13.8%6.3%

分段成绩

分段	时间	排名
Running 1	8:06	-
SkiErg	4:35	731
Running 2	6:25	-
Sled Push	2:20	431
Running 3	6:58	-
Sled Pull	4:47	680
Running 4	6:56	-
Burpee Broad Jump	3:32	422
Running 5	6:58	-
Rowing	5:17	792
Running 6	6:58	-
Farmers Carry	2:02	697
Running 7	7:18	-
Sandbag Lunges	5:34	800
Running 8	7:10	-
Wall Balls	6:05	739
Running Total	56:46	835
Roxzone Total	7:48	673