Josh Winder & Ashton Nkire HYROX 比赛分析

HYROX YOUNGSTARS BIRMINGHAM — 2025年10月22日

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

总时间: 00:59:45
排名: #212
年龄组排名: #23
类别: DOUBLES · OPEN

Josh Winder

Ashton Nkire

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610月20255

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running32:09 (54%)

Stations23:07 (39%)

Roxzone4:33 (8%)

跑步分析

平均配速下降率稳定性4:01/km+6.2%4.0%

分段成绩

分段	时间	排名
Running 1	4:21	-
SkiErg	3:44	106
Running 2	3:45	-
Sled Push	1:46	485
Running 3	4:07	-
Sled Pull	3:11	550
Running 4	3:55	-
Burpee Broad Jump	2:36	247
Running 5	4:05	-
Rowing	4:13	256
Running 6	3:58	-
Farmers Carry	1:18	64
Running 7	3:59	-
Sandbag Lunges	2:43	113
Running 8	4:02	-
Wall Balls	3:36	30
Running Total	32:09	90
Roxzone Total	4:33	83

Josh Winder & Ashton Nkire HYROX 比赛分析 - Birmingham 00:59:45 | HyCoach