Jess Macdonald & Luke Garrick HYROX 比赛分析 - Birmingham 00:54:10 | HyCoach

Jess Macdonald & Luke Garrick HYROX 比赛分析

HYROX YOUNGSTARS BIRMINGHAM — 2025年10月22日

Birmingham, United Kingdom · DOUBLES · OPEN · IMN

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总时间: 00:54:10
排名: #2
年龄组排名: #1
类别: DOUBLES · OPEN

Jess Macdonald

Luke Garrick

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610月20255

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running28:59 (53%)

Stations20:55 (39%)

Roxzone4:20 (8%)

跑步分析

平均配速下降率稳定性3:38/km+6.9%4.1%

分段成绩

分段	时间	排名
Running 1	3:58	-
SkiErg	3:38	2
Running 2	3:24	-
Sled Push	1:31	11
Running 3	3:36	-
Sled Pull	2:25	6
Running 4	3:36	-
Burpee Broad Jump	2:30	70
Running 5	3:38	-
Rowing	3:51	3
Running 6	3:33	-
Farmers Carry	1:16	14
Running 7	3:38	-
Sandbag Lunges	2:16	4
Running 8	3:41	-
Wall Balls	3:28	20
Running Total	28:59	5
Roxzone Total	4:20	16