Phillip Crook & Grant Mcdonald HYROX 比赛分析 - Birmingham 01:39:55 | HyCoach

Phillip Crook & Grant Mcdonald HYROX 比赛分析

HYROX YOUNGSTARS BIRMINGHAM — 2025年10月22日

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:39:55
排名: #2405
年龄组排名: #157
类别: DOUBLES · OPEN

Phillip Crook

Grant Mcdonald

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610月20255

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running64:13 (64%)

Stations25:58 (26%)

Roxzone9:50 (10%)

跑步分析

平均配速下降率稳定性8:01/km+3.5%3.8%

分段成绩

分段	时间	排名
Running 1	8:41	-
SkiErg	4:15	924
Running 2	7:39	-
Sled Push	2:20	942
Running 3	7:52	-
Sled Pull	3:38	822
Running 4	8:00	-
Burpee Broad Jump	1:55	18
Running 5	7:56	-
Rowing	4:45	890
Running 6	7:52	-
Farmers Carry	2:20	1088
Running 7	7:55	-
Sandbag Lunges	3:06	391
Running 8	8:20	-
Wall Balls	3:39	102
Running Total	1:04:13	1097
Roxzone Total	9:50	1061