Alana Murphy & Shannon Jones HYROX 比赛分析

HYROX YOUNGSTARS BIRMINGHAM — 2025年10月22日

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:13:16
排名: #269
年龄组排名: #75
类别: DOUBLES · OPEN

Alana Murphy

Shannon Jones

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

22-2610月20255

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running40:06 (55%)

Stations27:26 (37%)

Roxzone5:48 (8%)

跑步分析

平均配速下降率稳定性5:01/km+1.7%8.4%

分段成绩

分段	时间	排名
Running 1	6:07	-
SkiErg	4:37	308
Running 2	4:49	-
Sled Push	1:39	131
Running 3	4:50	-
Sled Pull	4:04	312
Running 4	4:44	-
Burpee Broad Jump	3:24	146
Running 5	4:59	-
Rowing	5:16	539
Running 6	5:00	-
Farmers Carry	1:44	312
Running 7	4:54	-
Sandbag Lunges	2:53	119
Running 8	4:48	-
Wall Balls	3:49	137
Running Total	40:06	106
Roxzone Total	5:48	137

Alana Murphy & Shannon Jones HYROX 比赛分析 - Birmingham 01:13:16 | HyCoach