Matthewstone. S Mzandolo & Justin Christoforos HYROX 比赛分析 - Johannesburg 01:04:13 | HyCoach

Matthewstone. S Mzandolo & Justin Christoforos HYROX 比赛分析

HYROX JOHANNESBURG — 2026年5月30日

Johannesburg, South Africa · DOUBLES · PRO · RSA

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总时间: 01:04:13
排名: #5
年龄组排名: #4
类别: DOUBLES · PRO

Matthewstone. S Mzandolo

Justin Christoforos

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:35 (54%)

Stations25:00 (39%)

Roxzone4:41 (7%)

跑步分析

平均配速下降率稳定性4:19/km+17.9%15.2%

分段成绩

分段	时间	排名
Running 1	2:42	-
SkiErg	3:43	4
Running 2	4:11	-
Sled Push	1:58	10
Running 3	4:26	-
Sled Pull	3:25	3
Running 4	4:26	-
Burpee Broad Jump	2:58	55
Running 5	4:38	-
Rowing	4:11	25
Running 6	4:27	-
Farmers Carry	1:32	14
Running 7	4:56	-
Sandbag Lunges	2:52	13
Running 8	4:52	-
Wall Balls	4:21	52
Running Total	34:35	6
Roxzone Total	4:41	5