Dom Von Pannier & Matthewstone. S Mzandolo HYROX 比赛分析 - Johannesburg 01:02:42 | HyCoach

Dom Von Pannier & Matthewstone. S Mzandolo HYROX 比赛分析

HYROX JOHANNESBURG — 2026年5月30日

Johannesburg, South Africa · DOUBLES · OPEN · RSA

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总时间: 01:02:42
排名: #4
年龄组排名: #2
类别: DOUBLES · OPEN

Dom Von Pannier

Matthewstone. S Mzandolo

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:08 (56%)

Stations22:40 (36%)

Roxzone4:56 (8%)

跑步分析

平均配速下降率稳定性4:23/km+13.6%14.4%

分段成绩

分段	时间	排名
Running 1	2:48	-
SkiErg	3:50	12
Running 2	4:10	-
Sled Push	1:41	102
Running 3	4:35	-
Sled Pull	2:38	30
Running 4	4:42	-
Burpee Broad Jump	2:24	20
Running 5	4:42	-
Rowing	4:19	72
Running 6	4:38	-
Farmers Carry	1:38	161
Running 7	4:44	-
Sandbag Lunges	2:26	3
Running 8	4:52	-
Wall Balls	3:44	14
Running Total	35:08	9
Roxzone Total	4:56	10