Jonathan Bigham & Johan Nel HYROX 比赛分析 - Johannesburg 01:12:36 | HyCoach

Jonathan Bigham & Johan Nel HYROX 比赛分析

HYROX JOHANNESBURG — 2026年5月30日

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

总时间: 01:12:36
排名: #39
年龄组排名: #9
类别: DOUBLES · OPEN

Jonathan Bigham

Johan Nel

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:39 (61%)

Stations21:53 (30%)

Roxzone6:08 (8%)

跑步分析

平均配速下降率稳定性5:35/km+19.1%14.3%

分段成绩

分段	时间	排名
Running 1	3:39	-
SkiErg	3:51	15
Running 2	5:04	-
Sled Push	1:30	29
Running 3	5:48	-
Sled Pull	2:39	31
Running 4	5:57	-
Burpee Broad Jump	2:17	11
Running 5	6:12	-
Rowing	3:55	4
Running 6	6:04	-
Farmers Carry	1:25	43
Running 7	6:02	-
Sandbag Lunges	2:34	5
Running 8	5:57	-
Wall Balls	3:42	13
Running Total	44:39	108
Roxzone Total	6:08	59