HYROX Race Analysis: Anthony Jefferson & Ash Ayling - Manchester 01:07:42 | HyCoach

HYROX Race Analysis: Anthony Jefferson & Ash Ayling

HYROX MANCHESTER — 2026年1月21日

Manchester, United Kingdom · DOUBLES · PRO · GBR

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总时间: 01:07:42
排名: #151
年龄组排名: #30
类别: DOUBLES · PRO

Anthony Jefferson

Ash Ayling

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-251月20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running37:26 (55%)

Stations26:30 (39%)

Roxzone3:50 (6%)

跑步分析

平均配速下降率稳定性4:41/km+10.1%13.4%

分段成绩

分段	时间	排名
Running 1	3:20	-
SkiErg	3:38	85
Running 2	4:28	-
Sled Push	2:07	192
Running 3	5:04	-
Sled Pull	3:50	142
Running 4	5:11	-
Burpee Broad Jump	2:56	160
Running 5	5:12	-
Rowing	3:58	56
Running 6	5:12	-
Farmers Carry	1:38	130
Running 7	4:55	-
Sandbag Lunges	4:06	199
Running 8	4:08	-
Wall Balls	4:17	172
Running Total	37:26	158
Roxzone Total	3:50	118