Gus Dykes & Alan Rutherford HYROX 比赛分析 - Manchester 01:13:27 | HyCoach

Gus Dykes

Alan Rutherford

HYROX HYROX MANCHESTER - Manchester, United Kingdom

HYROX MANCHESTER

Manchester, United Kingdom

赛季 8 (2025-2026)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running41:33 (57%)

Stations26:33 (36%)

Roxzone5:24 (7%)

跑步分析

平均配速下降率稳定性5:12/km+5.7%13.0%

分段成绩

分段	时间	排名
Running 1	3:36	-
SkiErg	3:52	166
Running 2	5:14	-
Sled Push	1:40	229
Running 3	5:41	-
Sled Pull	3:15	243
Running 4	5:36	-
Burpee Broad Jump	3:21	211
Running 5	5:32	-
Rowing	4:06	25
Running 6	5:42	-
Farmers Carry	1:34	122
Running 7	5:32	-
Sandbag Lunges	3:18	114
Running 8	4:44	-
Wall Balls	5:27	316
Running Total	41:33	172
Roxzone Total	5:24	234