Alexandra Birkett & Gavin Birkett HYROX 比赛分析 - Houston 01:10:28 | HyCoach

Alexandra Birkett & Gavin Birkett HYROX 比赛分析

HYROX Houston — 2025年3月15日

Houston, United States · DOUBLES · OPEN · USA

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总时间: 01:10:28
排名: #102
年龄组排名: #46
类别: DOUBLES · OPEN

Alexandra Birkett

Gavin Birkett

HYROX Houston

Houston, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:29 (57%)

Stations24:46 (35%)

Roxzone5:17 (7%)

跑步分析

平均配速下降率稳定性5:04/km+6.1%3.1%

分段成绩

分段	时间	排名
Running 1	4:44	-
SkiErg	3:54	37
Running 2	4:54	-
Sled Push	1:49	318
Running 3	5:06	-
Sled Pull	3:06	73
Running 4	5:05	-
Burpee Broad Jump	3:13	305
Running 5	5:11	-
Rowing	4:04	19
Running 6	5:08	-
Farmers Carry	1:46	309
Running 7	5:12	-
Sandbag Lunges	3:09	106
Running 8	5:13	-
Wall Balls	3:45	187
Running Total	40:29	121
Roxzone Total	5:17	94