Carly Waine HYROX 比赛分析 - Manchester 01:12:09 | HyCoach

Carly Waine

HYROX Manchester

Manchester, United Kingdom

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:15 (50%)

Stations30:35 (42%)

Roxzone5:19 (7%)

跑步分析

平均配速下降率稳定性4:31/km+7.1%13.1%

分段成绩

分段	时间	排名
Running 1	3:00	-
SkiErg	4:38	-
Running 2	4:28	-
Sled Push	2:44	-
Running 3	4:43	-
Sled Pull	4:19	-
Running 4	4:45	-
Burpee Broad Jump	3:45	-
Running 5	4:46	-
Rowing	4:34	-
Running 6	4:52	-
Farmers Carry	1:52	-
Running 7	4:47	-
Sandbag Lunges	4:04	-
Running 8	4:54	-
Wall Balls	4:39	-
Running Total	36:15	-
Roxzone Total	5:19	-