Owen Johnson HYROX 比赛分析 - Manchester 01:09:20 | HyCoach

Owen Johnson

HYROX Manchester

Manchester, United Kingdom

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:45 (49%)

Stations30:52 (45%)

Roxzone4:42 (7%)

跑步分析

平均配速下降率稳定性4:13/km+9.0%11.6%

分段成绩

分段	时间	排名
Running 1	2:59	-
SkiErg	4:07	-
Running 2	4:04	-
Sled Push	2:22	-
Running 3	4:24	-
Sled Pull	3:31	-
Running 4	4:24	-
Burpee Broad Jump	3:23	-
Running 5	4:35	-
Rowing	4:27	-
Running 6	4:25	-
Farmers Carry	2:04	-
Running 7	4:26	-
Sandbag Lunges	4:30	-
Running 8	4:30	-
Wall Balls	6:28	-
Running Total	33:45	-
Roxzone Total	4:42	-