Grace Tindall & Emma Ryder HYROX 比赛分析 - Manchester 01:10:38 | HyCoach

Grace Tindall & Emma Ryder HYROX 比赛分析

HYROX Manchester — 2025年1月24日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:10:38
排名: #87
年龄组排名: #6
类别: DOUBLES · OPEN

Grace Tindall

Emma Ryder

HYROX Manchester

Manchester, United Kingdom

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:22 (57%)

Stations24:49 (35%)

Roxzone5:32 (8%)

跑步分析

平均配速下降率稳定性5:03/km+7.1%12.6%

分段成绩

分段	时间	排名
Running 1	3:25	-
SkiErg	4:21	-
Running 2	4:57	-
Sled Push	1:35	-
Running 3	5:19	-
Sled Pull	3:19	-
Running 4	5:19	-
Burpee Broad Jump	3:02	-
Running 5	5:19	-
Rowing	4:58	-
Running 6	5:13	-
Farmers Carry	1:30	-
Running 7	5:18	-
Sandbag Lunges	2:39	-
Running 8	5:34	-
Wall Balls	3:25	-
Running Total	40:22	-
Roxzone Total	5:32	-