Rachel Clarke & Melissa Cordingley HYROX 比赛分析 - Manchester 01:25:50 | HyCoach

Rachel Clarke & Melissa Cordingley HYROX 比赛分析

HYROX Manchester — 2025年1月24日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:25:50
排名: #466
年龄组排名: #174
类别: DOUBLES · OPEN

Rachel Clarke

Melissa Cordingley

HYROX Manchester

Manchester, United Kingdom

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:23 (57%)

Stations29:28 (34%)

Roxzone7:08 (8%)

跑步分析

平均配速下降率稳定性6:10/km+4.4%11.5%

分段成绩

分段	时间	排名
Running 1	4:20	-
SkiErg	4:31	-
Running 2	6:07	-
Sled Push	1:48	-
Running 3	6:26	-
Sled Pull	4:26	-
Running 4	6:34	-
Burpee Broad Jump	4:21	-
Running 5	6:30	-
Rowing	5:14	-
Running 6	6:35	-
Farmers Carry	1:59	-
Running 7	6:23	-
Sandbag Lunges	3:29	-
Running 8	6:31	-
Wall Balls	3:40	-
Running Total	49:23	-
Roxzone Total	7:08	-