Samuel Long & Olivia Spencer HYROX 比赛分析

HYROX Manchester — 2025年1月24日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:09:11
排名: #167
年龄组排名: #85
类别: DOUBLES · OPEN

Samuel Long

Olivia Spencer

HYROX Manchester

Manchester, United Kingdom

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:20 (57%)

Stations25:04 (36%)

Roxzone5:01 (7%)

跑步分析

平均配速下降率稳定性4:55/km+13.7%12.3%

分段成绩

分段	时间	排名
Running 1	3:25	-
SkiErg	3:50	-
Running 2	4:37	-
Sled Push	1:48	-
Running 3	5:08	-
Sled Pull	2:52	-
Running 4	5:08	-
Burpee Broad Jump	2:52	-
Running 5	5:21	-
Rowing	4:20	-
Running 6	5:11	-
Farmers Carry	1:49	-
Running 7	5:15	-
Sandbag Lunges	3:35	-
Running 8	5:17	-
Wall Balls	3:58	-
Running Total	39:20	-
Roxzone Total	5:01	-

Samuel Long & Olivia Spencer HYROX 比赛分析 - Manchester 01:09:11 | HyCoach