HYROX Race Analysis: Emma Docksey

HYROX Amsterdam — 2024年10月11日

Amsterdam, Netherlands · SOLO · OPEN · GBR

总时间: 01:11:50
排名: #18
年龄组排名: #2
类别: SOLO · OPEN

Emma Docksey

11-1310月20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running36:56 (51%)

Stations30:38 (43%)

Roxzone4:20 (6%)

跑步分析

平均配速下降率稳定性4:37/km+7.7%12.8%

分段成绩

分段	时间	排名
Running 1	3:07	-
SkiErg	4:51	173
Running 2	4:32	-
Sled Push	1:56	100
Running 3	4:48	-
Sled Pull	4:10	94
Running 4	4:45	-
Burpee Broad Jump	4:30	35
Running 5	4:52	-
Rowing	5:06	169
Running 6	4:51	-
Farmers Carry	1:33	19
Running 7	4:53	-
Sandbag Lunges	3:52	82
Running 8	5:11	-
Wall Balls	4:40	84
Running Total	36:56	19
Roxzone Total	4:20	7

HYROX Race Analysis: Emma Docksey - Amsterdam 01:11:50 | HyCoach