Thomas Bos & Remko Wijdeveld HYROX 比赛分析 - Amsterdam 01:08:26 | HyCoach

Thomas Bos

Remko Wijdeveld

11-1310月20243

HYROX Amsterdam

Amsterdam, Netherlands

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running36:20 (53%)

Stations26:56 (39%)

Roxzone5:14 (8%)

跑步分析

平均配速下降率稳定性4:33/km+2.2%13.1%

分段成绩

分段	时间	排名
Running 1	3:00	-
SkiErg	3:48	63
Running 2	4:36	-
Sled Push	2:02	113
Running 3	4:55	-
Sled Pull	4:05	97
Running 4	4:43	-
Burpee Broad Jump	2:40	52
Running 5	4:47	-
Rowing	4:12	56
Running 6	4:45	-
Farmers Carry	1:27	45
Running 7	4:42	-
Sandbag Lunges	4:13	112
Running 8	4:56	-
Wall Balls	4:29	103
Running Total	36:20	24
Roxzone Total	5:14	80