Mandy Koot & Marit Van Gijsel HYROX 比赛分析 - Amsterdam 01:18:50 | HyCoach

Mandy Koot

Marit Van Gijsel

11-1310月20243

HYROX Amsterdam

Amsterdam, Netherlands

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running46:14 (59%)

Stations27:29 (35%)

Roxzone5:13 (7%)

跑步分析

平均配速下降率稳定性5:47/km+4.9%12.4%

分段成绩

分段	时间	排名
Running 1	3:56	-
SkiErg	4:26	46
Running 2	5:48	-
Sled Push	2:02	42
Running 3	5:55	-
Sled Pull	4:16	54
Running 4	5:57	-
Burpee Broad Jump	3:02	22
Running 5	6:13	-
Rowing	4:37	25
Running 6	6:07	-
Farmers Carry	1:44	32
Running 7	6:05	-
Sandbag Lunges	3:42	35
Running 8	6:16	-
Wall Balls	3:40	14
Running Total	46:14	36
Roxzone Total	5:13	20