Christopher Lay & Rui Gago HYROX 比赛分析 - Sydney 01:58:42 | HyCoach

Christopher Lay & Rui Gago HYROX 比赛分析

HYROX Sydney — 2024年7月27日

Sydney, Australia · DOUBLES · OPEN · FRA

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总时间: 01:58:42
排名: #415
年龄组排名: #62
类别: DOUBLES · OPEN

Christopher Lay

Rui Gago

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running73:31 (62%)

Stations36:57 (31%)

Roxzone8:18 (7%)

跑步分析

平均配速下降率稳定性9:11/km+9.9%49.8%

分段成绩

分段	时间	排名
Running 1	5:34	-
SkiErg	4:47	417
Running 2	7:06	-
Sled Push	1:43	348
Running 3	7:44	-
Sled Pull	4:45	403
Running 4	7:53	-
Burpee Broad Jump	5:49	412
Running 5	7:50	-
Rowing	5:20	411
Running 6	8:32	-
Farmers Carry	2:20	412
Running 7	7:48	-
Sandbag Lunges	6:59	415
Running 8	21:08	-
Wall Balls	5:14	371
Running Total	1:13:31	417
Roxzone Total	8:18	397