Sharoleen Youkhana & Marc Williams HYROX 比赛分析 - Sydney 01:43:12 | HyCoach

Sharoleen Youkhana & Marc Williams HYROX 比赛分析

HYROX Sydney — 2024年7月27日

Sydney, Australia · DOUBLES · OPEN · AUS

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总时间: 01:43:12
排名: #408
年龄组排名: #180
类别: DOUBLES · OPEN

Sharoleen Youkhana

Marc Williams

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running62:12 (60%)

Stations32:06 (31%)

Roxzone8:59 (9%)

跑步分析

平均配速下降率稳定性7:47/km+10.0%19.4%

分段成绩

分段	时间	排名
Running 1	5:01	-
SkiErg	4:39	379
Running 2	7:18	-
Sled Push	2:36	427
Running 3	7:24	-
Sled Pull	4:01	234
Running 4	7:38	-
Burpee Broad Jump	4:29	403
Running 5	8:07	-
Rowing	4:49	334
Running 6	7:49	-
Farmers Carry	2:07	394
Running 7	8:02	-
Sandbag Lunges	5:00	375
Running 8	10:57	-
Wall Balls	4:25	256
Running Total	1:02:12	413
Roxzone Total	8:59	417