Christy Jones、Ellie Hall 等2人 HYROX 比赛分析 - Sydney 01:26:17 | HyCoach

Christy Jones

Ellie Hall

Paul Rich

James Moyle

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:10 (48%)

Stations39:20 (46%)

Roxzone5:51 (7%)

跑步分析

平均配速下降率稳定性5:09/km-1.5%15.1%

分段成绩

分段	时间	排名
Running 1	3:48	-
SkiErg	5:24	83
Running 2	5:41	-
Sled Push	2:08	47
Running 3	4:14	-
Sled Pull	6:08	80
Running 4	5:22	-
Burpee Broad Jump	7:50	81
Running 5	6:25	-
Rowing	5:43	92
Running 6	4:54	-
Farmers Carry	1:57	51
Running 7	5:36	-
Sandbag Lunges	6:02	82
Running 8	5:13	-
Wall Balls	4:08	21
Running Total	41:10	59
Roxzone Total	5:51	68