James Thompson、Karen Le 等2人 HYROX 比赛分析 - Sydney 01:28:47 | HyCoach

James Thompson

Karen Le

Julie Gigg

Iain Darroch

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:03 (51%)

Stations37:49 (43%)

Roxzone6:00 (7%)

跑步分析

平均配速下降率稳定性5:38/km+5.8%19.5%

分段成绩

分段	时间	排名
Running 1	3:41	-
SkiErg	4:37	42
Running 2	5:26	-
Sled Push	3:41	93
Running 3	5:51	-
Sled Pull	7:46	90
Running 4	5:35	-
Burpee Broad Jump	3:34	17
Running 5	4:38	-
Rowing	4:39	50
Running 6	6:38	-
Farmers Carry	2:04	69
Running 7	5:45	-
Sandbag Lunges	4:21	39
Running 8	7:35	-
Wall Balls	7:07	85
Running Total	45:03	85
Roxzone Total	6:00	71