Tony Ardouin、Lydia Fung 等2人 HYROX 比赛分析 - Sydney 01:37:05 | HyCoach

Tony Ardouin

Lydia Fung

Tistariyani Susanti

Warner Leung

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running52:34 (54%)

Stations39:00 (40%)

Roxzone5:35 (6%)

跑步分析

平均配速下降率稳定性6:34/km-16.1%30.5%

分段成绩

分段	时间	排名
Running 1	3:56	-
SkiErg	4:40	44
Running 2	6:24	-
Sled Push	2:35	72
Running 3	5:13	-
Sled Pull	6:08	79
Running 4	5:14	-
Burpee Broad Jump	6:20	65
Running 5	9:03	-
Rowing	4:34	44
Running 6	7:11	-
Farmers Carry	3:13	94
Running 7	5:22	-
Sandbag Lunges	4:53	55
Running 8	10:16	-
Wall Balls	6:37	80
Running Total	52:34	93
Roxzone Total	5:35	52