Ed Womersley & Dominic Sheppard HYROX 比赛分析

HYROX Brisbane — 2025年3月1日

Brisbane, Australia · DOUBLES · PRO · AUS

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总时间: 00:54:33
排名: #1
年龄组排名: #1
类别: DOUBLES · PRO

Ed Womersley

Dominic Sheppard

HYROX Brisbane

Brisbane, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running29:31 (54%)

Stations21:27 (39%)

Roxzone3:40 (7%)

跑步分析

平均配速下降率稳定性3:41/km+2.2%9.8%

分段成绩

分段	时间	排名
Running 1	2:45	-
SkiErg	3:33	22
Running 2	3:45	-
Sled Push	1:27	4
Running 3	3:47	-
Sled Pull	2:57	5
Running 4	3:45	-
Burpee Broad Jump	1:40	1
Running 5	3:54	-
Rowing	3:32	1
Running 6	3:55	-
Farmers Carry	1:29	9
Running 7	3:50	-
Sandbag Lunges	3:03	14
Running 8	3:54	-
Wall Balls	3:46	19
Running Total	29:31	1
Roxzone Total	3:40	4

Ed Womersley & Dominic Sheppard HYROX 比赛分析 - Brisbane 00:54:33 | HyCoach