Cassie Ioannou & Lefty Ioannou HYROX 比赛分析 - Brisbane 01:04:36 | HyCoach

Cassie Ioannou & Lefty Ioannou HYROX 比赛分析

HYROX Brisbane — 2025年3月1日

Brisbane, Australia · DOUBLES · OPEN · RSA

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总时间: 01:04:36
排名: #24
年龄组排名: #12
类别: DOUBLES · OPEN

Cassie Ioannou

Lefty Ioannou

HYROX Brisbane

Brisbane, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:27 (56%)

Stations23:13 (36%)

Roxzone5:01 (8%)

跑步分析

平均配速下降率稳定性4:33/km+8.1%12.4%

分段成绩

分段	时间	排名
Running 1	3:08	-
SkiErg	3:43	18
Running 2	4:30	-
Sled Push	1:27	28
Running 3	4:35	-
Sled Pull	3:02	47
Running 4	4:43	-
Burpee Broad Jump	2:45	69
Running 5	4:45	-
Rowing	3:57	12
Running 6	5:01	-
Farmers Carry	1:43	98
Running 7	4:52	-
Sandbag Lunges	3:00	28
Running 8	4:56	-
Wall Balls	3:36	35
Running Total	36:27	31
Roxzone Total	5:01	54