Sara Russo HYROX 比赛分析 - Stuttgart 01:24:23 | HyCoach

Sara Russo HYROX 比赛分析

HYROX Stuttgart — 2024年9月28日

Stuttgart, Germany · SOLO · OPEN · GER

总时间: 01:24:23
排名: #107
年龄组排名: #27
类别: SOLO · OPEN

Sara Russo

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:53 (50%)

Stations36:14 (43%)

Roxzone6:21 (8%)

跑步分析

平均配速下降率稳定性5:14/km+6.8%5.0%

分段成绩

分段	时间	排名
Running 1	5:09	-
SkiErg	5:00	-
Running 2	4:54	-
Sled Push	2:36	-
Running 3	5:03	-
Sled Pull	5:15	-
Running 4	5:11	-
Burpee Broad Jump	6:33	-
Running 5	5:18	-
Rowing	5:05	-
Running 6	5:16	-
Farmers Carry	1:55	-
Running 7	5:14	-
Sandbag Lunges	4:48	-
Running 8	5:51	-
Wall Balls	5:02	-
Running Total	41:53	-
Roxzone Total	6:21	-