Bastian Byczok & Volker Nitzsche HYROX 比赛分析 - Stuttgart 00:57:58 | HyCoach

Bastian Byczok & Volker Nitzsche HYROX 比赛分析

HYROX Stuttgart — 2024年9月28日

Stuttgart, Germany · DOUBLES · OPEN · GER

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总时间: 00:57:58
排名: #15
年龄组排名: #2
类别: DOUBLES · OPEN

Bastian Byczok

Volker Nitzsche

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:07 (54%)

Stations22:12 (38%)

Roxzone4:43 (8%)

跑步分析

平均配速下降率稳定性3:53/km+3.6%3.3%

分段成绩

分段	时间	排名
Running 1	4:01	-
SkiErg	3:42	23
Running 2	3:44	-
Sled Push	1:36	143
Running 3	3:45	-
Sled Pull	2:37	107
Running 4	3:45	-
Burpee Broad Jump	2:25	45
Running 5	4:01	-
Rowing	4:11	47
Running 6	4:00	-
Farmers Carry	1:33	111
Running 7	3:52	-
Sandbag Lunges	2:26	13
Running 8	4:03	-
Wall Balls	3:42	43
Running Total	31:07	13
Roxzone Total	4:43	18