james Marcum & Steve Parnell HYROX 比赛分析 - Miami Beach 01:26:37 | HyCoach

james Marcum & Steve Parnell HYROX 比赛分析

HYROX Miami Beach — 2025年4月19日

Miami Beach, United States · DOUBLES · OPEN · USA

·

总时间: 01:26:37
排名: #311
年龄组排名: #10
类别: DOUBLES · OPEN

james Marcum

Steve Parnell

HYROX Miami Beach

Miami Beach, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running47:50 (55%)

Stations31:18 (36%)

Roxzone7:33 (9%)

跑步分析

平均配速下降率稳定性5:59/km+6.1%9.2%

分段成绩

分段	时间	排名
Running 1	4:34	-
SkiErg	4:19	336
Running 2	6:00	-
Sled Push	1:56	254
Running 3	6:18	-
Sled Pull	4:43	344
Running 4	6:03	-
Burpee Broad Jump	3:56	334
Running 5	6:19	-
Rowing	5:00	357
Running 6	6:07	-
Farmers Carry	1:42	232
Running 7	6:22	-
Sandbag Lunges	5:02	384
Running 8	6:11	-
Wall Balls	4:40	274
Running Total	47:50	317
Roxzone Total	7:33	250