Sameh Eskander HYROX 比赛分析 - Bangkok 01:16:35 | HyCoach

Sameh Eskander

HYROX Bangkok

Bangkok, Thailand

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running36:07 (47%)

Stations34:49 (45%)

Roxzone5:43 (7%)

跑步分析

平均配速下降率稳定性4:31/km+2.7%3.9%

分段成绩

分段	时间	排名
Running 1	4:14	-
SkiErg	4:30	119
Running 2	4:20	-
Sled Push	2:49	143
Running 3	4:33	-
Sled Pull	5:06	143
Running 4	4:48	-
Burpee Broad Jump	4:31	110
Running 5	4:45	-
Rowing	4:47	114
Running 6	4:32	-
Farmers Carry	2:04	145
Running 7	4:27	-
Sandbag Lunges	4:07	21
Running 8	4:33	-
Wall Balls	6:55	238
Running Total	36:07	31
Roxzone Total	5:43	28