Jason Tan HYROX 比赛分析 - Bangkok 01:22:10 | HyCoach

Jason Tan

HYROX Bangkok

Bangkok, Thailand

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running40:49 (50%)

Stations35:17 (43%)

Roxzone6:09 (7%)

跑步分析

平均配速下降率稳定性5:06/km+7.5%3.5%

分段成绩

分段	时间	排名
Running 1	5:00	-
SkiErg	4:21	79
Running 2	4:52	-
Sled Push	2:58	220
Running 3	5:05	-
Sled Pull	4:30	92
Running 4	5:00	-
Burpee Broad Jump	6:14	402
Running 5	5:00	-
Rowing	4:24	19
Running 6	5:11	-
Farmers Carry	1:44	44
Running 7	5:14	-
Sandbag Lunges	5:22	207
Running 8	5:29	-
Wall Balls	5:44	136
Running Total	40:49	139
Roxzone Total	6:09	70