Wafiy Amli HYROX 比赛分析 - Bangkok 01:26:46 | HyCoach

Wafiy Amli

HYROX Bangkok

Bangkok, Thailand

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running42:59 (49%)

Stations36:05 (42%)

Roxzone7:47 (9%)

跑步分析

平均配速下降率稳定性5:22/km+14.0%6.2%

分段成绩

分段	时间	排名
Running 1	5:16	-
SkiErg	4:35	197
Running 2	5:07	-
Sled Push	3:17	309
Running 3	5:05	-
Sled Pull	4:53	153
Running 4	5:07	-
Burpee Broad Jump	3:34	35
Running 5	5:10	-
Rowing	5:07	310
Running 6	5:27	-
Farmers Carry	2:38	426
Running 7	5:50	-
Sandbag Lunges	6:02	303
Running 8	6:01	-
Wall Balls	5:59	172
Running Total	42:59	189
Roxzone Total	7:47	193