Danny Lau & Louis Tan HYROX 比赛分析 - Bangkok 01:19:56 | HyCoach

Danny Lau

Louis Tan

HYROX Bangkok

Bangkok, Thailand

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:27 (52%)

Stations30:56 (39%)

Roxzone7:37 (10%)

跑步分析

平均配速下降率稳定性5:11/km+22.2%9.7%

分段成绩

分段	时间	排名
Running 1	4:08	-
SkiErg	3:52	48
Running 2	4:39	-
Sled Push	2:24	112
Running 3	5:11	-
Sled Pull	7:05	171
Running 4	5:15	-
Burpee Broad Jump	2:39	77
Running 5	5:27	-
Rowing	4:28	82
Running 6	5:36	-
Farmers Carry	1:55	101
Running 7	5:41	-
Sandbag Lunges	4:18	92
Running 8	5:33	-
Wall Balls	4:15	83
Running Total	41:27	83
Roxzone Total	7:37	113