Dean Owyang & Xuan Li Tan HYROX 比赛分析 - Bangkok 01:28:15 | HyCoach

Dean Owyang

Xuan Li Tan

HYROX Bangkok

Bangkok, Thailand

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running46:16 (52%)

Stations32:47 (37%)

Roxzone9:16 (10%)

跑步分析

平均配速下降率稳定性5:47/km+15.6%4.5%

分段成绩

分段	时间	排名
Running 1	5:26	-
SkiErg	4:32	188
Running 2	5:26	-
Sled Push	2:23	212
Running 3	5:44	-
Sled Pull	4:45	211
Running 4	5:45	-
Burpee Broad Jump	3:12	152
Running 5	5:54	-
Rowing	5:28	337
Running 6	5:49	-
Farmers Carry	2:10	319
Running 7	6:17	-
Sandbag Lunges	4:54	259
Running 8	5:57	-
Wall Balls	5:23	260
Running Total	46:16	135
Roxzone Total	9:16	238