Jack Ng & Clinton Zheng HYROX 比赛分析 - Singapore 01:30:37 | HyCoach

Jack Ng & Clinton Zheng HYROX 比赛分析

HYROX Singapore — 2024年8月31日

Singapore, Singapore · DOUBLES · PRO · SIN

·

总时间: 01:30:37
排名: #97
年龄组排名: #56
类别: DOUBLES · PRO

Jack Ng

Clinton Zheng

HYROX HYROX Singapore - Singapore, Singapore

318月-1 9月20242

HYROX Singapore

Singapore, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running49:50 (55%)

Stations31:01 (34%)

Roxzone9:51 (11%)

跑步分析

平均配速下降率稳定性6:14/km+15.7%27.2%

分段成绩

分段	时间	排名
Running 1	4:33	-
SkiErg	4:08	56
Running 2	5:25	-
Sled Push	2:12	91
Running 3	5:52	-
Sled Pull	5:46	94
Running 4	5:40	-
Burpee Broad Jump	2:40	73
Running 5	5:50	-
Rowing	4:38	69
Running 6	5:44	-
Farmers Carry	1:40	46
Running 7	6:16	-
Sandbag Lunges	5:10	125
Running 8	10:33	-
Wall Balls	4:47	67
Running Total	49:50	86
Roxzone Total	9:51	127