James Iberson-Hurst & Khong Hui Rui Ashley HYROX 比赛分析 - Singapore 01:07:08 | HyCoach

James Iberson-Hurst & Khong Hui Rui Ashley HYROX 比赛分析

HYROX Singapore — 2024年8月31日

Singapore, Singapore · DOUBLES · OPEN · GBR

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总时间: 01:07:08
排名: #17
年龄组排名: #3
类别: DOUBLES · OPEN

James Iberson-Hurst

Khong Hui Rui Ashley

HYROX HYROX Singapore - Singapore, Singapore

318月-1 9月20242

HYROX Singapore

Singapore, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:00 (58%)

Stations24:07 (36%)

Roxzone4:05 (6%)

跑步分析

平均配速下降率稳定性4:53/km+11.5%9.4%

分段成绩

分段	时间	排名
Running 1	4:03	-
SkiErg	4:06	20
Running 2	4:30	-
Sled Push	1:39	50
Running 3	4:46	-
Sled Pull	3:19	39
Running 4	4:54	-
Burpee Broad Jump	2:25	40
Running 5	5:03	-
Rowing	4:26	32
Running 6	5:01	-
Farmers Carry	1:40	107
Running 7	5:01	-
Sandbag Lunges	2:40	11
Running 8	5:46	-
Wall Balls	3:52	38
Running Total	39:00	22
Roxzone Total	4:05	25