Joshua Lim & See Yah Ngu HYROX 比赛分析 - Singapore 01:39:14 | HyCoach

Joshua Lim & See Yah Ngu HYROX 比赛分析

HYROX Singapore — 2024年8月31日

Singapore, Singapore · DOUBLES · OPEN · SIN

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总时间: 01:39:14
排名: #272
年龄组排名: #142
类别: DOUBLES · OPEN

Joshua Lim

See Yah Ngu

HYROX HYROX Singapore - Singapore, Singapore

318月-1 9月20242

HYROX Singapore

Singapore, Singapore

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running56:36 (57%)

Stations33:16 (34%)

Roxzone9:26 (9%)

跑步分析

平均配速下降率稳定性7:05/km+2.0%16.1%

分段成绩

分段	时间	排名
Running 1	5:32	-
SkiErg	4:49	286
Running 2	6:36	-
Sled Push	2:38	351
Running 3	7:21	-
Sled Pull	6:04	348
Running 4	6:07	-
Burpee Broad Jump	3:23	195
Running 5	6:42	-
Rowing	5:01	199
Running 6	8:20	-
Farmers Carry	1:39	105
Running 7	6:44	-
Sandbag Lunges	4:06	209
Running 8	9:18	-
Wall Balls	5:36	246
Running Total	56:36	256
Roxzone Total	9:26	337