Jake Nowicki HYROX 比赛分析 - Brisbane 01:06:51 | HyCoach

Jake Nowicki

HYROX Brisbane

Brisbane, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:59 (48%)

Stations29:59 (45%)

Roxzone4:57 (7%)

跑步分析

平均配速下降率稳定性4:00/km+11.5%17.4%

分段成绩

分段	时间	排名
Running 1	2:12	-
SkiErg	3:58	68
Running 2	3:55	-
Sled Push	2:21	19
Running 3	4:20	-
Sled Pull	5:04	96
Running 4	4:13	-
Burpee Broad Jump	3:42	63
Running 5	4:21	-
Rowing	4:03	12
Running 6	4:19	-
Farmers Carry	1:47	60
Running 7	4:22	-
Sandbag Lunges	4:10	47
Running 8	4:21	-
Wall Balls	4:54	65
Running Total	31:59	64
Roxzone Total	4:57	53