Rob Brownlow HYROX 比赛分析

HYROX Brisbane — 2025年3月1日

Brisbane, Australia · SOLO · OPEN · AUS

总时间: 01:36:28
排名: #1055
年龄组排名: #251
类别: SOLO · OPEN

Rob Brownlow

HYROX Brisbane

Brisbane, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running48:54 (51%)

Stations37:34 (39%)

Roxzone10:04 (10%)

跑步分析

平均配速下降率稳定性6:07/km+13.8%21.2%

分段成绩

分段	时间	排名
Running 1	3:03	-
SkiErg	4:20	762
Running 2	5:34	-
Sled Push	3:20	1274
Running 3	6:22	-
Sled Pull	4:04	431
Running 4	6:44	-
Burpee Broad Jump	6:52	1080
Running 5	6:38	-
Rowing	5:05	1139
Running 6	6:28	-
Farmers Carry	2:34	1084
Running 7	6:20	-
Sandbag Lunges	6:38	1112
Running 8	7:48	-
Wall Balls	4:41	200
Running Total	48:54	1161
Roxzone Total	10:04	1208

Rob Brownlow HYROX 比赛分析 - Brisbane 01:36:28 | HyCoach