Russell Hamlet & George Wall HYROX 比赛分析

HYROX Brisbane — 2025年3月1日

Brisbane, Australia · DOUBLES · OPEN · AUS

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总时间: 01:06:29
排名: #172
年龄组排名: #73
类别: DOUBLES · OPEN

Russell Hamlet

George Wall

HYROX Brisbane

Brisbane, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:45 (55%)

Stations24:28 (37%)

Roxzone5:20 (8%)

跑步分析

平均配速下降率稳定性4:36/km+3.6%16.7%

分段成绩

分段	时间	排名
Running 1	2:35	-
SkiErg	3:44	265
Running 2	4:40	-
Sled Push	1:45	594
Running 3	4:54	-
Sled Pull	3:05	548
Running 4	4:57	-
Burpee Broad Jump	2:57	346
Running 5	4:56	-
Rowing	4:19	340
Running 6	5:02	-
Farmers Carry	1:33	288
Running 7	4:50	-
Sandbag Lunges	2:55	183
Running 8	4:55	-
Wall Balls	4:10	505
Running Total	36:45	161
Roxzone Total	5:20	105

Russell Hamlet & George Wall HYROX 比赛分析 - Brisbane 01:06:29 | HyCoach