Aaron Cook & Melissa Healey HYROX 比赛分析 - Brisbane 01:45:53 | HyCoach

Aaron Cook & Melissa Healey HYROX 比赛分析

HYROX Brisbane — 2025年3月1日

Brisbane, Australia · DOUBLES · OPEN · GBR

·

总时间: 01:45:53
排名: #848
年龄组排名: #349
类别: DOUBLES · OPEN

Aaron Cook

Melissa Healey

HYROX Brisbane

Brisbane, Australia

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running64:00 (60%)

Stations31:00 (29%)

Roxzone10:56 (10%)

跑步分析

平均配速下降率稳定性8:00/km+15.3%21.8%

分段成绩

分段	时间	排名
Running 1	3:32	-
SkiErg	4:12	621
Running 2	7:39	-
Sled Push	1:47	360
Running 3	8:25	-
Sled Pull	3:06	255
Running 4	8:44	-
Burpee Broad Jump	4:45	823
Running 5	8:59	-
Rowing	4:40	534
Running 6	8:53	-
Farmers Carry	1:39	272
Running 7	8:49	-
Sandbag Lunges	6:43	874
Running 8	9:03	-
Wall Balls	4:08	535
Running Total	1:04:00	859
Roxzone Total	10:56	849