David Noakes HYROX 比赛分析 - Guadalajara 01:14:17 | HyCoach

David Noakes

HYROX Guadalajara

Guadalajara, Mexico

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:23 (49%)

Stations28:56 (39%)

Roxzone8:58 (12%)

跑步分析

平均配速下降率稳定性4:33/km+5.4%2.6%

分段成绩

分段	时间	排名
Running 1	4:45	-
SkiErg	4:05	-
Running 2	4:20	-
Sled Push	2:14	-
Running 3	4:28	-
Sled Pull	4:03	-
Running 4	4:31	-
Burpee Broad Jump	4:49	-
Running 5	4:32	-
Rowing	4:48	-
Running 6	4:40	-
Farmers Carry	0:22	-
Running 7	4:34	-
Sandbag Lunges	4:08	-
Running 8	4:34	-
Wall Balls	4:27	-
Running Total	36:23	-
Roxzone Total	8:58	-