James Hempton HYROX 比赛分析 - Malaga 01:27:04 | HyCoach

James Hempton

HYROX Malaga

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running37:31 (43%)

Stations37:51 (43%)

Roxzone11:46 (14%)

跑步分析

平均配速下降率稳定性4:41/km+28.7%11.8%

分段成绩

分段	时间	排名
Running 1	3:36	-
SkiErg	4:04	61
Running 2	4:11	-
Sled Push	3:30	80
Running 3	4:58	-
Sled Pull	5:08	78
Running 4	4:30	-
Burpee Broad Jump	4:50	145
Running 5	4:42	-
Rowing	4:30	61
Running 6	5:01	-
Farmers Carry	2:38	148
Running 7	5:23	-
Sandbag Lunges	5:12	109
Running 8	5:14	-
Wall Balls	7:59	145
Running Total	37:31	134
Roxzone Total	11:46	202