Joaquin Marco Amat & Sandra Pérez Ganga HYROX 比赛分析 - Bilbao 01:16:59 | HyCoach

Joaquin Marco Amat

Sandra Pérez Ganga

HYROX Bilbao

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩 ↗ 查看官方总排名

跑步与训练对比

Running40:32 (53%)

Stations31:19 (41%)

Roxzone5:14 (7%)

跑步分析

平均配速下降率稳定性5:04/km+7.2%2.7%

分段成绩

分段	时间	排名
Running 1	4:59	-
SkiErg	4:26	195
Running 2	4:51	-
Sled Push	2:44	224
Running 3	5:03	-
Sled Pull	5:20	217
Running 4	5:05	-
Burpee Broad Jump	3:32	179
Running 5	5:08	-
Rowing	4:45	140
Running 6	4:58	-
Farmers Carry	1:47	133
Running 7	5:12	-
Sandbag Lunges	4:52	221
Running 8	5:19	-
Wall Balls	3:53	95
Running Total	40:32	82
Roxzone Total	5:14	59