Augie Lengling HYROX 比赛分析 - Washington D.C. Open North American Championships 01:01:25 | HyCoach

Augie Lengling HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:01:25
排名: #21
年龄组排名: #4
类别: SOLO · OPEN

Augie Lengling

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:41 (52%)

Stations24:25 (40%)

Roxzone5:23 (9%)

跑步分析

平均配速下降率稳定性3:58/km+3.1%6.9%

分段成绩

分段	时间	排名
Running 1	3:49	-
SkiErg	3:53	20
Running 2	3:45	-
Sled Push	1:51	85
Running 3	3:49	-
Sled Pull	3:13	56
Running 4	3:55	-
Burpee Broad Jump	3:10	42
Running 5	3:59	-
Rowing	4:11	42
Running 6	3:56	-
Farmers Carry	1:29	57
Running 7	3:52	-
Sandbag Lunges	3:18	34
Running 8	4:40	-
Wall Balls	3:20	8
Running Total	31:41	64
Roxzone Total	5:23	65