Patrick Joel HYROX 比赛分析 - Washington D.C. Open North American Championships 01:01:44 | HyCoach

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Patrick Joel HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:01:44
排名: #25
年龄组排名: #8
类别: SOLO · OPEN

Patrick Joel

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:31 (49%)

Stations26:00 (42%)

Roxzone5:19 (9%)

跑步分析

平均配速下降率稳定性3:49/km+6.5%5.1%

分段成绩

分段	时间	排名
Running 1	3:48	-
SkiErg	4:10	201
Running 2	3:35	-
Sled Push	2:09	296
Running 3	3:44	-
Sled Pull	3:26	99
Running 4	3:45	-
Burpee Broad Jump	3:27	77
Running 5	3:50	-
Rowing	4:16	83
Running 6	3:45	-
Farmers Carry	1:26	38
Running 7	3:49	-
Sandbag Lunges	3:55	164
Running 8	4:18	-
Wall Balls	3:11	2
Running Total	30:31	35
Roxzone Total	5:19	55