Michael Azar HYROX 比赛分析 - Washington D.C. Open North American Championships 01:05:41 | HyCoach

Michael Azar HYROX 比赛分析

HYROX Washington D.C. Open North American Championships — 2025年3月29日

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

总时间: 01:05:41
排名: #65
年龄组排名: #19
类别: SOLO · OPEN

Michael Azar

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

赛季 7 (2024-2025)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:14 (49%)

Stations28:17 (43%)

Roxzone5:15 (8%)

跑步分析

平均配速下降率稳定性4:02/km+5.7%5.6%

分段成绩

分段	时间	排名
Running 1	3:53	-
SkiErg	4:00	54
Running 2	3:50	-
Sled Push	2:23	556
Running 3	3:58	-
Sled Pull	3:47	207
Running 4	3:56	-
Burpee Broad Jump	4:08	213
Running 5	4:06	-
Rowing	4:19	118
Running 6	3:57	-
Farmers Carry	1:48	313
Running 7	4:03	-
Sandbag Lunges	3:34	74
Running 8	4:36	-
Wall Balls	4:18	136
Running Total	32:14	79
Roxzone Total	5:15	48